Effect of Minimalist Footwear on Running Efficiency

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Effect of Minimalist Footwear on Running Efficiency

Humans have been running for millions of years, but the modern running shoe was not invented until the 1970s. However, in the span of just 4 decades, this novel type of footwear with a heavily cushioned, elevated heel; arch support; and a stiffened midsole (“traditional shoe”) has altered running biomechanics and changed the way people run. Investigators contend that because of this shift to tr...

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The effect of minimalist footwear and instruction on running: an observational study

BACKGROUND It is not known whether the effects on altered running style which are attributed to minimalist footwear can be achieved by verbal instructions in standard running shoes (SRS). AIM To explore the effect of Vibram FiveFingers (VFF) versus SRS plus running instruction on lower extremity spatiotemporal parameters and lower limb joint kinematics. METHODS 35 healthy subjects (mean=30 ...

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Effect of training in minimalist footwear on oxygen consumption during walking and running

The present study sought to examine the effect of 5 weeks of training with minimalist footwear on oxygen consumption during walking and running. Thirteen college-aged students (male n = 7, female n = 6, age: 21.7±1.4 years, height: 168.9±8.8 cm, weight: 70.4±15.8 kg, VO2max: 46.6±6.6 ml·kg(-1)·min(-1)) participated in the present investigation. The participants did not have experience with mini...

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Comparison of Minimalist Footwear Strategies for Simulating Barefoot Running: A Randomized Crossover Study

Possible benefits of barefoot running have been widely discussed in recent years. Uncertainty exists about which footwear strategy adequately simulates barefoot running kinematics. The objective of this study was to investigate the effects of athletic footwear with different minimalist strategies on running kinematics. Thirty-five distance runners (22 males, 13 females, 27.9 ± 6.2 years, 179.2 ...

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effect of oral presentation on development of l2 learners grammar

this experimental study has been conducted to test the effect of oral presentation on the development of l2 learners grammar. but this oral presentation is not merely a deductive instruction of grammatical points, in this presentation two hypotheses of krashen (input and low filter hypotheses), stevicks viewpoints on grammar explanation and correction and widdowsons opinion on limited use of l1...

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ژورنال

عنوان ژورنال: Sports Health: A Multidisciplinary Approach

سال: 2015

ISSN: 1941-7381,1941-0921

DOI: 10.1177/1941738115571093